1 Hour of Affirmations: Fitness Competition

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Julie Meditations

By Julie

17 episodes

17 hours ago

Julie Meditations is your space for powerful guided meditations and affirmations designed to help you relax, reset, and reconnect. Start your morning with intention, take a mindful pause during the day, or unwind before sleep! Each session is MADE WITH SO MUCH LOVE and features original music tuned to Solfeggio and healing frequencies for deep relaxation and balance. If you enjoy this content, you can access all of my FULL-LENGTH, PREMIUM meditations for only $5/month (seriously!) at JulieMeditations.com Subscribe now--✨YOU DESERVE IT!✨ ©Julie Meditations All Rights Reserved.

Alternative Health

Health & Fitness

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All content for Julie Meditations is the property of By Julie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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1 Hour of Affirmations: Fitness Competition | 369 Hz

Julie Meditations

1 hour

8 months ago

1 Hour of Affirmations: Fitness Competition | 369 Hz

Attention bodybuilders! 🏋️ Are you a gearing up for the big stage competition? Let my affirmations paired with healing sound frequencies help you relax, sleep, and feel confident & ready to take the stage. Get yo’ mind right!

I've composed the background music using the 369 Hz frequency, which is believed to offer healing benefits, enhance alertness and focus, as well as improve vibrations to help achieve goals.

Give yourself the gift of these sleep affirmations tailored to your needs as a competitive athlete! Embrace your body with love and gratitude. ✨

Please share this with anyone you think may like it! 🤍🎧