Nicole Schiener on 'Caring without Carrying it All' in conversation with Julie Cusmariu on the Julie in Conversation podcast.

More of what we talked about in Part 2 of our conversation.
-Women are socialized to devalue their time. @17:45 mins
and we explored one the rules described in Eve Rodsky's book, FAIR PLAY ( A Game-Changing Solution for When You Have To Much To Do): Rule #1-ALL TIME IS CREATED EQUAL and how we have existed inside a construct in which men's time is treated as finite but women's as infinite.
-What might equity in relationship look like.
-Tips and insights on raising our kids to honor time and responsibility. Including at what age we may expect kids to start making their own lunches and cleaning their rooms.
We spoke to the invisible work, the mental load, the emotional labour and all that shows up in a day's work (and that's outside of the work we get paid for).
And much more with some levity and warmth.


"We expect women to work like they don't have children and raise children like they don't have work." Amy Westervelt. Quote shared in 'FAIR PLAY'.

You can WATCH this episode on You Tube.


Nicole Schiener
Nicole Schiener is an Award Winning Registered Psychotherapist in Ontario Canada. She's a Certified Gottman Bringing Baby Home Educator and regular contributor to the Gottman Blog. As part of her recovery from burn out, Nicole became a Certified Compassion Fatigue Professional facilitating wellness workshops to other helping professionals.

Nicole is passionate about fostering healthy relationships at home and work and is on a mission to liberate mothers from perfectionism and the pressure to do it all. A proud mom of teens, she loves reading memoirs and being in Nature. Visit her website ( https://peaceandpossibility.ca)

Listen to Part 1 here.
https://podcasts.apple.com/ca/podcast/nicole-schiener-on-caring-without-carrying-it-all-part-1-of-2/id310513252?i=1000607591491
Or WATCH part 1.
https://youtu.be/ZFvn406cpGA

About Julie in Conversation
Julie Cusmariu is a Certified Professional Coach, Certified Mentor Coach, Experienced Facilitator, Intuitive Consultant and Podcast Host and Producer with over 16 years of experience in the field of coaching, healing, and transformation. Julie supports leaders and change makers trust their intuition, honour the wisdom of their body and use their voice for change. Julie supports individuals in making better decisions, gain clarity and lead with meaning and purpose. Julie is also a media consultant for international film, TV, and podcast productions on networks such as CBC, Arte, TVO, TFO, Audible. For over 12 years Julie has been interviewing thought leaders and bestselling authors on her widely listened to podcast 'Julie in Conversation’,a podcast dedicated to individual and collective healing and change. Julie works with individuals, groups and organizations worldwide. Julie is pulled by curiosity and fuelled by passion and is both fascinated and humbled by the human experience, daily. www.JulieinConversation.com