#12 Manuela Baez On Setting Boundaries & Why They Are Healthy

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JUJ HEALTH

Juliette Roberts

26 episodes

1 day ago

On JUJ HEALTH we talk about ALL the things ranging from fitness, health, relationships and how to never stop shining your light! Hosted by @juju_roberts

Health & Fitness

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All content for JUJ HEALTH is the property of Juliette Roberts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

On JUJ HEALTH we talk about ALL the things ranging from fitness, health, relationships and how to never stop shining your light! Hosted by @juju_roberts

Health & Fitness

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#12 Manuela Baez On Setting Boundaries & Why They Are Healthy

JUJ HEALTH

40 minutes 13 seconds

4 years ago

#12 Manuela Baez On Setting Boundaries & Why They Are Healthy

In today's episode, I got to chat with one of my dear friends from college Manuela. Manuela is a huge advocate for mental health in her personal life and social media, but for her full time job she is an anchor/reporter for Telemundo 23. Manuela is someone I am inspired by because of her passion and knowledge about mental health and I can't wait for you to hear all the goodness Manuela has to offer.

On Today’s episode we talk about topics like:

What Are Boundaries?

Why We Need Boundaries?

Setting Boundaries Within Work, Family, Friends, Significant Other

Learning To Say No

Where To Find Manuela:

Instagram: @livinglikeela + @coloombia

This podcast was created to motivate, inspire and help you find your light to shine on the rest of the world! For updates and more info follow me on Instagram @jujhealth + @juju_roberts