In this episode I welcome back Chris Burres, chief scientist, co-founder of MyVitalC, and host of the podcast Live Beyond the Norms. Since Chris first joined me last December, I have been taking MyVitalC every single day, and nine months later I have not gotten sick once. For someone who usually catches everything from colds to bronchitis, especially when traveling or when my kids bring home school germs, this has been life changing. I am not a paid advertiser, I just believe in this product and want to share what has worked for me. Chris and I discuss the science behind the esss60 molecule, how it supports immunity, reduces oxidative stress, and promotes better sleep, energy, joint health, and even healthier hair and skin. He explains the groundbreaking Nobel Prize winning discovery, the longevity studies with incredible results, and new research showing its powerful effects on liver health and cellular protection, sometimes up to 172 times stronger than vitamin C. We also talk about how modern stress impacts our bodies on a cellular level, why supporting mitochondria is critical for resilience, and how nutrition and muscle maintenance play a role, especially for those on weight loss medications. Chris addresses skeptics with transparency about safety studies, long term use, and why his company is committed to making this science available to everyone rather than keeping it locked behind big pharma. If you have ever wondered how to better protect your health on a cellular level, strengthen your immune system, or simply feel your best as you age, this episode will give you both the knowledge and the motivation to get started. Start your journey to wellness today with MyVitalC and experience the benefits for your energy, immunity, and overall health: https://www.myvitalc.com/  Listen to Chris Burres on Live Beyond the Norms on Apple Podcasts, Spotify, or your favorite podcast app. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #ChrisBurris #MyVitalC #Longevity #WellnessJourney #HealingJourney #HealthAndWellness #PodcastCommunity #Biohacking #TraumaSurvivor #MentalHealthAwareness #MindBodyHealing #SelfCareMatters #EnergyBoost #BetterSleep #Resilience #InnerStrength #LifeAfterTrauma #ImmuneSupport #NaturalHealing #StressRelief #esss60 #HealthyLifestyle #SelfHealing #PersonalGrowth #EmotionalWellness #MindsetShift #CellularHealth #LiveLonger #Wellbeing #HealingTogether #DailyWellness  Learn more about your ad choices. Visit megaphone.fm/adchoices