How do we heal when the trauma keeps coming? In this deep and honest conversation, therapist and author Sheila Wise Rowe returns to the Jude 3 Project podcast to explore healing racial trauma in a post-2020 world. They discuss the emotional weight of ongoing injustice, the need for safe-enough spaces, the tension between forgiveness and justice, and how we can build true community amid crisis. They further unpack how to hold on to hope, build real community, and discern your unique call in a world overwhelmed by crisis.  Subscribe for more conversations that help you know what you believe and why you believe it. Support the mission and vision of Jude 3 Project here: https://www.jude3project.org/donate Grab our curriculum here: https://www.jude3project.org Take an online course that will help you know what you believe and why here: https://learn.jude3project.org/library/