In episode 34, Janet and Jill provide more effective approaches for personal transformation, creativity, and the exploration of different belief systems, particularly in the context of spirituality and daily life choices. Jill shares her experiences from a recent retreat, discussing the profound impact it had on her and the participants, and how such events can lead to personal growth and new insights. The boldest takeaway from this Mind Body Spirit conversation is the emphasis on personal empowerment and the idea that cycles and patterns in life are not fixed or inevitable. Jill challenges the common belief that personal and historical cycles must repeat until they are resolved, suggesting instead that individuals have the power to declare themselves done with certain patterns and create new pathways in their lives. This perspective encourages a mindset of self-authority and exploration, allowing individuals to reshape their experiences and transcend perceived limitations, thereby fostering profound personal transformation and empowerment.This episode was shared with Janet's newsletter several days ago. It's now being offered to our channels. Next week's will be shared first with Jill's newsletter. Janet's website is at https://janeteichorst.com/ and Jill's is https://jillreneefeeler.com/Please enjoy, comment, share your experience and pass this video on to anyone that you think may benefit from it. With gratitude,Jill