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JPS Health and Fitness
JPS Health and Fitness
118 episodes
4 days ago
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

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Fitness
Health & Fitness
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All content for JPS Health and Fitness is the property of JPS Health and Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

Show more...
Fitness
Health & Fitness
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Podcast Ep 099: Jacob and Mackenzie are joined by Laurin Conlin!
JPS Health and Fitness
2 years ago
Podcast Ep 099: Jacob and Mackenzie are joined by Laurin Conlin!
n this months Roundtable, Jacob and Mackenzie are joined by Laurin Conlin. Laurin is a highly regarded physique coach and competitor in her own rights, holding many accolades and titles. These three each bring a unique perspective to the conversation around fat loss, and try to tackle a number of contentious points!
JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.