Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
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Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Episode 118: Carbs & Your Physique with Brandon Kempter
JPS Health and Fitness
29 minutes 19 seconds
2 months ago
Episode 118: Carbs & Your Physique with Brandon Kempter
In this podcast, Martin and Josh discuss nutrition myths; where do myths originate, why do they spread like wildfire, and how can we combat them? This is a jam packed podcast with heaps of content that will have you thinking.
JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
