Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
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Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
EPISODE 108: Injury Prevention with Anthony Viglione
JPS Health and Fitness
1 year ago
EPISODE 108: Injury Prevention with Anthony Viglione
In this month's Roundtable, Jacob and Martin are joined by Anthony Viglione from the Movement Institute. Anthony has extensive experience working with injured athletes and works closely with the JPS team in managing their clients and collaborating through the rehab process to ensure the best outcomes can be achieved. This episode covers the difference between injuries vs pain, loading internally vs externally, the biopsychosocial model and how we can return to training and address programming through injuries.
JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
