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You’ll make mistakes. Try anything. Learn your mind.
Ep 44 So Much Transcending Thought, but if It's Nice, Enjoy, KRS-ONE
JOYFull: A Raw Journal of the Mindful Revolution
12 minutes 31 seconds
4 years ago
Ep 44 So Much Transcending Thought, but if It's Nice, Enjoy, KRS-ONE
Trying a different cardio machine..if that's your version of shaking things up then guess what? You're doing it. Keep it up. Starting a meditation practice we start to see thinking as the enemy, but when you're practicing, and you're on a roll, good thoughts start happening. Still the enemy? Also, crows. And meditative breath takes work, especially "tummo' exercises. "Re-Minding." Hip Hop or Rap? KRS-ONE (Knowledge Reigns Supreme)
JOYFull: A Raw Journal of the Mindful Revolution
You’ll make mistakes. Try anything. Learn your mind.
