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Joyful Eating
Jules Clancy
242 episodes
8 hours ago
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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Nutrition
Health & Fitness
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All content for Joyful Eating is the property of Jules Clancy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/dd/57/53/dd575320-c723-bb4d-f3c2-1cf243c9573f/mza_9126459147121934622.jpg/600x600bb.jpg
Getting a Flat Stomach After 50: My Honest Experience
Joyful Eating
9 minutes 22 seconds
1 month ago
Getting a Flat Stomach After 50: My Honest Experience
At the risk of sounding like a bragger it occurred to me recently that I actually have a flat stomach for the first time in my life. At age 52. Today I want to share what actually made the difference for me, because I know a lot of you are dealing with similar changes to your waistline as you get older. This isn’t about perfection or quick fixes – just honest thoughts on what worked in my experience.” FREE Workshop My free 24-minute workshop reveals the secret to eating what you want while feeling good in your body (even if you’ve tried and failed before.) You’ll discover: + The 3 essential skills for a healthy relationship with food so you eat what you want AND feel good in your clothes + Why your past attempts failed and what to do differently this time + My counter-intuitive nutrition approach that cuts through conflicting information and leaves you empowered + The easiest first step to transform your relationship with food so you get MORE enjoyment without feeling deprived and without your pants feeling too tight. This works for food lovers navigating menopause-related body changes and all dietary requirements. [ Get instant access here ] – – – – – – – Private Mentoring Sessions Ready to navigate menopause-related body changes with confidence and finally feel at peace with food? [ Book your 1:1 session here ] (60-Minutes | $250 USD) and learn to trust your body’s wisdom instead of fighting against it.
Joyful Eating
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.