ep.28 — i'm back!! here's 18 crucial life lessons i've learnt by 18

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Joy, With Intention

Joy Baraza

30 episodes

1 week ago

hey, i'm joy. this is me, figuring out how to live a little softer, a little fuller, and a lot more intentionally. join me each sunday as we chat all life stuff from faith to wellness to relationships etc — the wins, the mess-ups, and everything in between. so friend, grab your fav drink, get cozy, and come hang with me as i document my journey to living a life of more joy, with intention :) for all business & sponsorship enquiries, please email: joywithintention@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Personal Journals

Society & Culture

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ep.28 — i'm back!! here's 18 crucial life lessons i've learnt by 18

Joy, With Intention

42 minutes 57 seconds

2 months ago

ep.28 — i'm back!! here's 18 crucial life lessons i've learnt by 18

first episode of season 2 omg omg omg!! lol i won’t lie, writing the description for each episode is always my least favourite part so I'll just leave you with all the love i've said in this weeks episode! as always, i've loved chatting with & yapping to you guys in this weeks ep - still working on the consistency but i'm just so happy to be back, hope you enjoyed this ep :)

so until next time friends, let's keep aspiring to living a life of more Joy, with Intention.

lots of love, joy xx

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TIMESTAMPS 🤍

00:00 - 05:24 - intro & life debrief

05:24 - 06:20 - episode explanation

06:20 - 09:58 - your worth isn’t in productivity

09:59 - 11:51 - God’s timing over my timing

11:52 - 14:43 - real friendships won’t require you to constantly prove yourself.

14:44 - 18:16 - healing isn’t linear & that’s okay

18:18 - 22:00 - protect your peace like it’s designer!

22:01 - 25:00 - prioritise and pour into yourself the same way you would into friendships.

25:02 - 26:24 - being sensitive is a strength

26:25 - 28:11 - not everyone needs access to you

28:12 - 30:21 - you don’t have to have life figured out at 18 (or 28, or 38)

30:22 - 32:54 - saying no is a form of self-love (boundaries are there to help not hinder you, respect them!)

32:55 - 35:40 - social media is a highlight reel, not the whole movie.

35:41 - 37:42 - forgiveness is healing, not a setback - you don’t have to reconnect just because you forgave.

37:43 - 38:47 - comparison is the thief of joy (and confidence) + it’s okay to start over again and again + rest is not laziness.

38:48 - 39:39 - investing in faith early changes everything.

39:40 - 40:27 - the little moments matter just as much or even more than the big ones.

40:28 - 41:21 - joy is something you choose daily (intentional).

41:22 - 42:58 - outro!! love you all xoxo

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NEW EPISODES UPLOADED EVERY SUNDAY! 🌟

You can: Support The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠joywithintention@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!