Today’s episode is very candid and unplanned, but I ended up talking about something that is so prevalent in my own life and I'm sure in many of all of our lives. There are SO many topics covered in today’s episode, so I'm hoping you can keep up with my brain dump!

I’m truly so blessed to have you all as a safe space for myself and for each other, thankyou for being here and I really do hope to see you again next week,

Remember to be the change you want to say - if not you, then who? If not now, then when? Here's a video to put into perspective how we can be the change we want to see. I hope this challenged and resonated with you today - love you always.

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

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