In this episode, we explore whether the advice to 'be yourself' is beneficial and delve into the concept of spiritual formation. Learn about the stories we believe, the habits we practice, and the relationships that shape us. We'll also discuss how to break free from addiction and grow into our best selves through spiritual renewal. Whether you're an addict or a betrayed partner, our community and strategies aim to provide the support you need for transformation and recovery. 00:00 Introduction and Community Engagement 00:39 The Concept of 'Being Yourself' 02:00 Inner Conflict and Multiple Selves 04:42 Paul's Ancient Letter on Inner Conflict 09:27 Spiritual Formation and Transformation 11:38 Presence, Pattern, and Practice 14:01 The Drift: Passive Spiritual Formation 18:11 Cultural Narratives and Their Impact on Men 22:48 Cultural Narratives and Their Impact on Women 26:32 Support and Resources for Recovery 26:54 Jesus' Invitation to Women 27:55 The Impact of Pornography 29:01 Cultural Influences on Sexuality 33:27 The Power of Habits 37:56 The Influence of Relationships 42:24 The Role of Experiences 44:35 A Personal Transformation Story 49:53 Conclusion and Next Steps   Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery Free Newsletter: joy-recovery.com Coaching: https://www.joy-recovery.com/coaching Groups: https://www.joy-recovery.com/groups YouTube channel: https://www.youtube.com/@JoyRecovery