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Ep 32: Five Levels of Empathy: Rebuilding Trust and Connection
Joy Recovery Radio
31 minutes
2 months ago
Ep 32: Five Levels of Empathy: Rebuilding Trust and Connection
In this episode of Joy Recovery Radio, we explore the crucial role of empathy in healing relationships after sexual infidelity and betrayal trauma. Learn practical strategies and deep insights to enhance your empathic abilities. We discuss the definition of empathy, barriers to becoming empathic, and the five levels of empathy using the Carkhuff Empathy Scale. Discover how empathic communication can facilitate the healing process and rebuild trust between partners. Join us as we dive deep into understanding and improving empathy to support your partner's recovery journey. 00:00 The Importance of Empathy 01:48 Understanding Empathy 04:43 Barriers to Empathy 09:58 The Carkhuff Empathy Scale 25:37 Practical Steps to Improve Empathy 28:40 Benefits of Higher Empathy Levels
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