In this episode of Joy Makers Podcast, host Nichole shares a raw and heartfelt personal stories and antidotes to help you compassionately cope with all kinds of change.Nichole talks about the concept of change, her experiences with pregnancy, turning 40, searching for a new home, and the complexities of running a business while preparing for maternity leave.She stresses the importance of self-compassion and kindness during times of upheaval, offers practical advice such as hiring coaches and mentors, and highlights the transformative power of delegation in business.The episode is capped with a recommendation for a 'Power 30' morning routine to help manage stress and maintain focus.Tune in for an honest discussion filled with wisdom, practical tips, and a reassuring message about embracing life's messy moments.00:00 Welcome to the Joy Makers Podcast02:11 Navigating Life's Changes03:17 Preparing for Motherhood and Moving05:03 Real Talk: Emotionally Managing The Challenges of Home Buying08:04 Balancing Business and Personal Life When Life Feels Uncertain09:25 The Importance of Self-Care and Mentorship, Especially in Challenging Moments12:32 Embracing Change and Expanding the Team20:48 Daily Practices You Can Implement for Mental Agility24:41 Conclusion and Final ThoughtsA link to a 10 minute getting ready meditation Nichole loves: Manifest Your Best Day in 10 Minutes