Have you ever stopped to think about how the colours you wear, see, and surround yourself with shape the way you feel—and how others see you? Now... how about how they relate to the colour of your skin?

Join Dr. Lynne Maureen Hurdle, Justin Nai'im Hurdle-Price and I for a deep, thought-provoking conversation about how colour intertwines with identity, race, culture, and self-expression.Together, we unravel some of the unspoken truths about how colour impacts our lives, from the emotions it evokes to the stories it tells about who we are.

But here’s where it gets really interesting—how do we navigate colour when it’s tied to something as complex as race or cultural programming? What does it mean to embrace blackness and whiteness in a world that doesn’t often celebrate diversity? And why do some of us hesitate to wear bold colours - why are we so afraid of standing out?

This is not one of our typical discussions about colour psychology. It’s a raw, honest exploration of why colour matters on a much deeper level, especially for people of colour who are constantly having to navigate predominantly white spaces. In this episode we dig in to unspoken rules, fears, and societal pressures—but also how breaking through these obstacles can lead to more freedom, more joy, and a stronger connection to who we really are.

You’ll hear us dive into how colour can ground us, comfort us, or even hold us back. We challenge ideas like “I don’t see colour” and perhaps most importantly, we celebrate how diversity and individuality enrich our lives. Are you ready to see colour in a whole new way?

Let’s explore together.

Links for Dr.Lynne:

Website

On the Matter of Race

Dealing with Whiteness Episodes (from previous podcast: Joy, Colour, Impact and Dogs)

• Introduction to Dealing with Whiteness
• Unpacking the Myth of Perfectionism
• Why is the Pet Industry so White?
• Truth about the word "Woke"
• Talking to your Kids about Racism

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