All content for JOY Drive with Warren is the property of JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’
JOY Drive with Warren
1 week ago
Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’
Can turning off your phone really reboot your brain? Dr Anastasia Hronis from the University of Technology Sydney breaks down the viral “dopamine detox” trend, separating fact from hype. We explore why our brains crave constant stimulation, what’s actually happening chemically, and how to reset motivation and focus without the pseudoscience.
Guest: Dr Anastasia Hronis, Clinical Psychologist and Lecturer, University of Technology Sydney
Presenter: Warren Andrew
