The last day of January doesn't need to be the day you quit the goals you had when you started out. Instead, I've got 5 questions to run through each of your goals and habits you were setting to figure out what you can learn from this past month with them. This can inspire you as you move forward into a new month with freshly revised goals and plans.
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The last day of January doesn't need to be the day you quit the goals you had when you started out. Instead, I've got 5 questions to run through each of your goals and habits you were setting to figure out what you can learn from this past month with them. This can inspire you as you move forward into a new month with freshly revised goals and plans.
What are these new anti-obesity medications that have been in the news lately? Do they really work? Or is this just another gimmick or fad? Here, I discuss what they are, how they work, and more.This episode is Part 1 of 3
Joy and Full: Healthier with Sarah Wells, MD
The last day of January doesn't need to be the day you quit the goals you had when you started out. Instead, I've got 5 questions to run through each of your goals and habits you were setting to figure out what you can learn from this past month with them. This can inspire you as you move forward into a new month with freshly revised goals and plans.
