Have you ever thought, "I don't even know what I want anymore"? You're not alone. In this powerful episode of the Journeys With My Body podcast, we begin a transformative six-part series designed to help women like you reconnect with their bodies, voices, and deepest desires.
Whether you're feeling emotionally numb, stuck in people-pleasing patterns, or just lost in the fog of midlife, this episode is your sacred pause. Host Heidi shares stories, nervous system insights, and gentle somatic practices to guide you back to yourself without pressure, without hustle, and without needing to have it all figured out.
✨ Learn:
Perfect for women navigating burnout, identity shifts, or spiritual awakening. This is your invitation to soften, slow down, and remember who you are beneath the noise.
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Suffering from constant fatigue, brain fog or feeling disconnected from your body and its messages? You're not alone. Far too many of us experience the pain of not understanding our body and the trauma trapped within, leaving us feeling utterly frustrated, uncomfortable, and helpless.
Come and join our free "Journeys With My Body" community! We are more than a support group; we're an ecosystem of wisdom, experience, and solutions.
Don’t spend another day feeling disconnected and uncomfortable. Be a part of "Journeys with My Body" and walk a path towards rediscovery, rejuvenation, and radiant health. Your body has a tale to tell ...listen and flourish.
