Most people start nervous system healing because they’re desperate for relief from anxiety, exhaustion, burnout, or the endless loop of survival mode. And while regulation can calm the chaos, it’s only the beginning.

In this episode of Journeys With My Body, we explore what happens after relief: the moment your body finally feels safe enough to awaken something deeper... desire.

You’ll discover:

• Why nervous system regulation is more than just anxiety relief
• The difference between survival mode and desire mode, and how each shows up in your body.
• How fear often disguises itself as logic when you step toward expansion.
• Simple body-led practices to help you shift from bracing and shrinking into openness and receiving.
• Why learning to hold both fear and curiosity is the key to unlocking abundance.

This episode will show you how nervous system healing creates the safety to finally open to love, joy, creativity, and abundance.

Want real support as you step out of survival loops? Join the free Journeys With My Body community, where women are practicing somatic tools together and learning to anchor their desires in safety.

Ready for a tool you can start today? Explore The Body’s Yes/No audio + course in the Embodied Expansionista Store, your step-by-step guide to listening to your body’s signals in real time.

Relief is just the starting point; let your body guide you into desire, expansion, and abundance.