Join your host Mpho as she explores spirituality, recites poetry and interviews guests from unique walks of life. Welcome to a platform for the uncensored versions of people's life stories.
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Join your host Mpho as she explores spirituality, recites poetry and interviews guests from unique walks of life. Welcome to a platform for the uncensored versions of people's life stories.
This episode features two of Mpho's longtime friends, Jessica Knight and Naledi Seabi. Our conversation with them details:
Experiences with mental health challenges and illnesses.
The positive and not-so positive impacts of social media on mental health.
The importance of destigmatizing mental health challenges.
Successful strategies in approaching and deepening conversations regarding mental health with family members and friends.
You can connect with Jessica (@jessknight07) and Naledi (@naledi_seabi) via Instagram.
Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho
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Journey With Mpho
Join your host Mpho as she explores spirituality, recites poetry and interviews guests from unique walks of life. Welcome to a platform for the uncensored versions of people's life stories.
