Do you experience creative blocks, intimacy issues or an inability to flow with change? If the answer is yes then you are in alignment with the purpose of this episode.   In this meditative journey, we are going to activate the healing process of our sacral chakra by using a combination of Reiki, sound medicine, crystals, affirmations and mantras. Plan to listen to the episode while relaxing at home.  The following items are recommended for the ritual: An orange candle  A glass/cup or bottle of water Wear something orange in color  Any of the following crystals: carnelian, coral or moonstone  Any of the following essential oils: jasmine, orange blossom, rosewood.  Any memorabilia that connects you to or reminds you of a time you felt creatively and sexually open.   We would love to continue our journey with you on social media so don't be shy to connect with us via:  Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Provide feedback by emailing journeywithmpho@gmail.com  And if you are interested in becoming a member of our Patreon family click here  to explore available opportunities.