Join your host Mpho as she explores spirituality, recites poetry and interviews guests from unique walks of life. Welcome to a platform for the uncensored versions of people's life stories.
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Join your host Mpho as she explores spirituality, recites poetry and interviews guests from unique walks of life. Welcome to a platform for the uncensored versions of people's life stories.
In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming pleasant experiences.
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Journey With Mpho
Join your host Mpho as she explores spirituality, recites poetry and interviews guests from unique walks of life. Welcome to a platform for the uncensored versions of people's life stories.
