Ep 161 In this episode, Brian and Tara O'Neil welcome hypnotherapy and manifestation expert Victoria Gallagher to discuss the power of the subconscious mind, goal setting, and the law of attraction. Victoria shares her journey into podcasting and personal growth, emphasizing the importance of specificity in manifestation and overcoming limiting beliefs. The conversation explores how hypnosis can help reprogram the subconscious, the evolution of manifestation practices, and how daily habits like meditation, visualization, and color therapy can shape success. If you've ever wanted to harness the power of the mind to achieve your dreams, this episode is for you!

Takeaways

• Manifestation requires more than just positive thinking—it’s about aligning thoughts, emotions, and actions.
• Hypnosis can help reprogram the subconscious mind for lasting transformation.
• Specificity in goal-setting is key to achieving success.
• Daily habits like meditation and journaling create a foundation for personal growth.
• Mentorship accelerates progress by revealing blind spots and guiding self-improvement.

Chapters

(00:00) Introduction to Hypnotherapy and Manifestation
(06:08) The Evolution of Victoria's Podcasting Journey
(11:59) Understanding the Law of Attraction & Manifestation
(17:54) Aligning Thoughts, Emotions & Actions for Success
(23:59) The Power of Specificity in Goal-Setting
(33:00) How Hypnosis Rewires the Subconscious Mind
(44:47) Overcoming Limiting Beliefs and Mental Blocks
(52:56) The Role of Mentorship in Personal Growth
(59:59) The Power of Color Therapy in Healing

✨ Connect with Victoria Gallagher:
🔗 Website:Believe Hypnosis
📸 Instagram:@VictoriaMGallagher

🌎 More from Your One Self:
🔗 Website & Blog:YourOneSelf.com
📲 Instagram:@YourOneSelf
📺 YouTube:Your One Self
🔗 All Links:Your One Self Linktree

🌿 Work with Tara O’Neil:
🔗 Website:TaraO’Neil.com
📸 Instagram:@TaraONeil.CHT