Ep 157 In this episode of Journey to Your Best Self, Brian and Tara O'Neil sit down with Jonathon Aslay, one of America’s leading midlife dating coaches, to explore the modern dating landscape, self-love, and emotional health. Jonathon shares his personal journey through online dating, his experience navigating relationships after divorce, and how he transformed his life through personal growth and self-discovery. They discuss how dating has evolved over the years, the importance of intentionality in relationships, and why self-worth is the foundation of love. The conversation also covers practical strategies for finding closure, maintaining gratitude in relationships, and avoiding self-sabotage in dating.

Key Takeaways:

✅ Online dating has changed the way we meet, but self-awareness is key to success.
✅ Emotional maturity improves relationship dynamics and decision-making.
✅ Gratitude strengthens connections and helps relationships thrive.
✅ Intentionality in dating leads to stronger, lasting partnerships.
✅ Every relationship teaches valuable lessons about ourselves.

Timestamps:

⏳ (00:00) Introduction to Self-Love and Relationships
⏳ (06:01) The Evolution of Online Dating
⏳ (12:10) Overcoming Fear in Online Dating
⏳ (17:38) Self-Love and Emotional Health in Dating
⏳ (22:55) Finding Alignment and Relationship Compatibility
⏳ (30:31) Gratitude and Strengthening Relationship Bonds
⏳ (37:24) The Power of Personal Growth in Love
⏳ (47:52) The Role of Closure in Moving Forward
⏳ (51:27) Community and Connection

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