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Journey to Your Best Self
Brian O'Neil ~ Your One Self
65 episodes
4 days ago
Journey to Your Best Self is a podcast dedicated to exploring the paths to personal growth, self-discovery, and holistic well-being. Hosted by Brian O'Neil and resident expert Tara O’Neil—a certified clinical hypnotherapist, NLP practitioner, life coach, and yoga instructor—the show delves into the practices and wisdom that can help listeners achieve balance in mind, body, and spirit. Brian and Tara bring inspiring conversations with experts in wellness, mindfulness, spirituality, and more. Whether seeking practical advice, ancient wisdom, or transformative insights, the podcast aims to guide
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Self-Improvement
Education
RSS
All content for Journey to Your Best Self is the property of Brian O'Neil ~ Your One Self and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Journey to Your Best Self is a podcast dedicated to exploring the paths to personal growth, self-discovery, and holistic well-being. Hosted by Brian O'Neil and resident expert Tara O’Neil—a certified clinical hypnotherapist, NLP practitioner, life coach, and yoga instructor—the show delves into the practices and wisdom that can help listeners achieve balance in mind, body, and spirit. Brian and Tara bring inspiring conversations with experts in wellness, mindfulness, spirituality, and more. Whether seeking practical advice, ancient wisdom, or transformative insights, the podcast aims to guide
Show more...
Self-Improvement
Education
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Ep 150: Exploring Energy Vortexes & Earth Chakras
Journey to Your Best Self
57 minutes 33 seconds
10 months ago
Ep 150: Exploring Energy Vortexes & Earth Chakras

Ep 150 In this milestone 50th episode, Brian and Tara O’Neil explore the world of energy vortexes and Earth chakras. Reflecting on past episodes and their own personal growth, they dive deep into the science and spirituality of these natural energy centers, exploring how they can amplify personal growth, mindfulness, and self-discovery. From Sedona to Machu Picchu, they discuss the significance of these locations and how connecting with nature and ancient wisdom can inspire transformation. Whether you’re curious about the Schumann Resonance or the energy of sacred sites, this episode offers a mix of practical insights and mystical exploration to guide your own journey to your best self.


(00:00) Introduction to Energy Vortexes

(04:48) Nature and the Science of Energy

(09:26) Exploring Sedona's Unique Energy

(15:25) The Seven Chakras of the Earth

(25:30) The Mystery of Ancient Civilizations

(32:00) The Science of Schumann Resonance

(40:43) Traveling as a Path to Enlightenment

(49:56) Tools for Inner Work and Energy Alignment

(56:53) Closing Reflections and Next Steps


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📘 Explore blogs and insights on YourOneSelf Blog

🎧 Listen on Spotify | Apple Podcasts

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✨ Join the conversation, step into the vortex, and discover the energy within.


Journey to Your Best Self
Journey to Your Best Self is a podcast dedicated to exploring the paths to personal growth, self-discovery, and holistic well-being. Hosted by Brian O'Neil and resident expert Tara O’Neil—a certified clinical hypnotherapist, NLP practitioner, life coach, and yoga instructor—the show delves into the practices and wisdom that can help listeners achieve balance in mind, body, and spirit. Brian and Tara bring inspiring conversations with experts in wellness, mindfulness, spirituality, and more. Whether seeking practical advice, ancient wisdom, or transformative insights, the podcast aims to guide