Negative Thinking Patterns Are Holding You Back, Here’s How To Change Them

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Journey to You

Jaidyn Tilt

38 episodes

1 week ago

Welcome to Journey to You, the podcast where self-development meets self-love. I'm your host, Jaidyn, I'm here to help you along your journey to becoming the best version of yourself. Each week we will deep dive into different aspects of your journey. If you're ready to level up, this is the podcast is for you!

Self-Improvement

Education

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All content for Journey to You is the property of Jaidyn Tilt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Negative Thinking Patterns Are Holding You Back, Here’s How To Change Them

Journey to You

24 minutes 33 seconds

1 year ago

Negative Thinking Patterns Are Holding You Back, Here’s How To Change Them

In this episode, we’re talking about negative thinking habits you may be experiencing that can hold you back from becoming the best version of yourself and achieving all you want to achieve.

We discuss catastrophizing, black and white thinking, self imposed restrictions (aka limiting beliefs) and more 💕

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