Meditation Episode: 10 Minute Guided Meditation - Meet and Become the Best Version of Yourself

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Journey to You

Jaidyn Tilt

38 episodes

2 days ago

Welcome to Journey to You, the podcast where self-development meets self-love. I'm your host, Jaidyn, I'm here to help you along your journey to becoming the best version of yourself. Each week we will deep dive into different aspects of your journey. If you're ready to level up, this is the podcast is for you!

Self-Improvement

Education

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Self-Improvement

Education

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Meditation Episode: 10 Minute Guided Meditation - Meet and Become the Best Version of Yourself

Journey to You

10 minutes 49 seconds

1 year ago

Meditation Episode: 10 Minute Guided Meditation - Meet and Become the Best Version of Yourself

Welcome to the first Meditation Monday by Journey to You!

In this 10 minute guided meditation I walk you through meeting the best version of yourself and then becoming that version of yourself. 'I am' affirmations are included as well.

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