Maladaptive Daydreaming | STOP Living in Your Head and Create Your Dream Reality

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Journey to You

Jaidyn Tilt

38 episodes

2 days ago

Welcome to Journey to You, the podcast where self-development meets self-love. I'm your host, Jaidyn, I'm here to help you along your journey to becoming the best version of yourself. Each week we will deep dive into different aspects of your journey. If you're ready to level up, this is the podcast is for you!

Self-Improvement

Education

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All content for Journey to You is the property of Jaidyn Tilt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Maladaptive Daydreaming | STOP Living in Your Head and Create Your Dream Reality

Journey to You

11 minutes 23 seconds

3 months ago

Maladaptive Daydreaming | STOP Living in Your Head and Create Your Dream Reality

If you spend more time living in your head then in reality - in made up realities that make you feel like your real life isn’t fun or exciting, it’s time to stop. You can use your imagination to create a better REAL reality, and this episode will help you figure out how!

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Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to subscribe and turn on notifications so you never miss an episode!

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Tags:

Maladaptive daydreaming, unhealthy daydreaming, face reality, lose yourself daydreaming, how to stop daydreaming too much, how to use creativity to create a better future

#SelfCareGoals #daydreaming #unhealthydaydrraming #healthydaydreaming #spirituality #selfcare #motivation