Guided Morning Meditation for Gratitude

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Journey to You

Jaidyn Tilt

38 episodes

2 days ago

Welcome to Journey to You, the podcast where self-development meets self-love. I'm your host, Jaidyn, I'm here to help you along your journey to becoming the best version of yourself. Each week we will deep dive into different aspects of your journey. If you're ready to level up, this is the podcast is for you!

Self-Improvement

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Self-Improvement

Education

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Guided Morning Meditation for Gratitude

Journey to You

12 minutes 30 seconds

3 months ago

Guided Morning Meditation for Gratitude

Welcome to this week’s guided meditation, your weekly dose of calm, clarity, and inner peace 🧘‍♀️ Whether you're new to meditation or a seasoned practitioner, these sessions will help you reconnect with yourself, find balance, and cultivate mindfulness in your daily life.

In this episode, I guide you through a meditation designed to cultivate gratitude to start your day with intention. ✨

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Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to subscribe and turn on notifications so you never miss an episode!

#GuidedMeditation #Relaxation

#SelfAwareness #Gratitude #Forgiveness #InnerPeace #motivation #positivity #intention #intentionsetting #morningmeditation

Disclaimer: This guided meditation is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a healthcare provider before starting any new wellness practice, especially if you have any existing medical conditions. Do not listen to this meditation while driving or operating any vehicles. This video contains music from Shutterstock, licensed by Splice video editing app.