In this episode, I chat with Joscelyn Kate about the power of self-awareness, cooperation, and aligning families.
We explore how to build strong family relationships by being patient, and empathetic, and practising mindful parenting.
We also discuss the significance of understanding your core values and taking control of your life. Plus, we delve into the connection between mindfulness and self-awareness, managing thoughts and emotions for a more balanced life.
Learn how open communication can bring self-awareness to your relationships and discover the importance of personal growth and self-awareness before starting a family.
Join us in this enlightening discussion to create harmony and understanding within your family and yourself.
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