The Healing Power of Sound - with Simone Meschnig

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Journey to Wellbeing - with Ana Stefan

Ana Stefan

31 episodes

6 days ago

Hey there, welcome! I’m Ana, your host and Wellbeing Coach. In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are now, and how they can help you feel your best. I hope you enjoy these conversations and feel inspired to write your own well-being story.

Self-Improvement

Education

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Self-Improvement

Education

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The Healing Power of Sound - with Simone Meschnig

Journey to Wellbeing - with Ana Stefan

1 hour 2 minutes 35 seconds

1 year ago

The Healing Power of Sound - with Simone Meschnig

In this episode, I chat with Simone Meschnig, Sound Healing practitioner, Yoga and Meditation teacher, Shamanic energy healing practitioner, artist, and Laughter Yoga leader.

We chat about her journey to discovering the magic of sound and how she turned burnout into a breakthrough after leaving her corporate job to become self-employed.

At the end of our conversation, Simone kindly offered us a sample of her sound work, so I hope you enjoy it.

Simone kindly shared some free resources here too, you can access a laughter yoga session here:

https://youtu.be/R7bL_lWUh-0

Or an onlne sound bath at Sanctuaryhttps://youtu.be/ZfBYyI4bVKg

You can reach out to Simone on.

her website https://infinite-sound.com

On Instagram https://www.instagram.com/simonemeschnig/?hl=en

You can connect with me via email : info@anastefan.ie or on Instagram @https://www.instagram.com/anastefancoaching/?hl=en