From Pain to Peace: The Path to Higher Consciousness with Meera Ishaya

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Journey to Wellbeing - with Ana Stefan

Ana Stefan

32 episodes

1 day ago

Hey there, welcome! I’m Ana, your host and Wellbeing Coach. In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are now, and how they can help you feel your best. I hope you enjoy these conversations and feel inspired to write your own well-being story.

Self-Improvement

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Self-Improvement

Education

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From Pain to Peace: The Path to Higher Consciousness with Meera Ishaya

Journey to Wellbeing - with Ana Stefan

1 hour 26 seconds

2 years ago

From Pain to Peace: The Path to Higher Consciousness with Meera Ishaya

In this episode, I chat with Meera Ishaya, a dedicated Ishaya monk, author and meditation teacher. We delve into Meera's personal journey, where she found healing and self-awareness through meditation. We also discuss chronic pain management, alternative healing methods, and the importance of mindfulness and spirituality in daily life. Join us on this enlightening journey of self-discovery and personal transformation.

Meera is an Ishaya monk, author and meditation teacher who specialises in helping people go beyond the pain label and experience peace, joy, fulfilment and freedom. She has written two books ‘Peace or Pain’ and ‘Surrender is Good for the Soul’ with a workbook to accompany

Peace or Pain’ soon to be published. Peace or pain is a choice and she shows people this is possible and how to make the choice. Surrender is a big part of the process because resistance causes suffering. As an Ishaya monk, the Ascension techniques we practice take you beyond the thinking mind to the direct experience of pure awareness. Meera believes and experiences that anything is possible and is excited to continue her own exploration to discover what more is available.

Website:

https://boundless-meditation.co.uk/

Books:

Peace or Pain: Discovering the unbroken you and changing your relationship with pain https://amzn.eu/d/4A385VG

Surrender is good for the Soul: The art of surrendering to gain fulfilment in life https://amzn.eu/d/8M0svpd

Peace or Pain Facebook Group

https://www.facebook.com/groups/699622521063173/?ref=share_group_link

Peace or Pain Telegram Group

https://t.me/+U5srgsx0v584ZDk0

YouTube Channel:

https://youtube.com/@boundlessmeditation7407