Eight more quality years of life from better balance sounds bold, but the data backs it up—and the stories bring it home. I sit down with Dan Metcalfe from Total Balance Company to unpack why mobility isn’t just about stronger quads or a tighter core. It starts in the brain. When fear slows reactions and frays the brain-to-body wiring, even simple movements feel risky. When safety signals are present, the cerebellum fires cleanly, confidence returns, and your whole system speeds up. We dig i...
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Eight more quality years of life from better balance sounds bold, but the data backs it up—and the stories bring it home. I sit down with Dan Metcalfe from Total Balance Company to unpack why mobility isn’t just about stronger quads or a tighter core. It starts in the brain. When fear slows reactions and frays the brain-to-body wiring, even simple movements feel risky. When safety signals are present, the cerebellum fires cleanly, confidence returns, and your whole system speeds up. We dig i...
Skincare Science: The Truth About Inflammaging | Dr. Ebru Karpuzoglu | Aveseena
Journey to Well
44 minutes
3 months ago
Skincare Science: The Truth About Inflammaging | Dr. Ebru Karpuzoglu | Aveseena
Dr. Ebru, an immunologist and molecular medicine expert & 4/6 emotional generator, takes us on a fascinating journey through the science of skincare, challenging beauty industry myths while sharing evidence-based approaches to healthy skin. Fed up with ineffective, overpriced products that damaged her own skin during her PhD studies, Dr. Ebru combined her immunology expertise with cosmetic science to create Aveseena skincare. Her research on estrogen's impact on the immune system provide...
Journey to Well
Eight more quality years of life from better balance sounds bold, but the data backs it up—and the stories bring it home. I sit down with Dan Metcalfe from Total Balance Company to unpack why mobility isn’t just about stronger quads or a tighter core. It starts in the brain. When fear slows reactions and frays the brain-to-body wiring, even simple movements feel risky. When safety signals are present, the cerebellum fires cleanly, confidence returns, and your whole system speeds up. We dig i...
