What happens when the rules that shaped your childhood stop fitting the person you’ve become? I open up about growing up in a fear-based Christian environment, the moment a simple religion textbook cracked my world open, and the long, uneven road from rigid certainty to a kinder, more spacious spirituality. This is a story about unlearning, healing, and finding a way to the divine that feels honest. We walk through the realities of a tightly controlled church life—how community can nourish b...
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What happens when the rules that shaped your childhood stop fitting the person you’ve become? I open up about growing up in a fear-based Christian environment, the moment a simple religion textbook cracked my world open, and the long, uneven road from rigid certainty to a kinder, more spacious spirituality. This is a story about unlearning, healing, and finding a way to the divine that feels honest. We walk through the realities of a tightly controlled church life—how community can nourish b...
The Rhythm of Your Cycle: A Practical Blueprint for Everyday Life
Journey To The Soul
23 minutes
1 month ago
The Rhythm of Your Cycle: A Practical Blueprint for Everyday Life
Discovering the rhythm of your menstrual cycle could be the key to unlocking more energy, productivity, and peace in your life. What if instead of pushing through your period with gritted teeth, you could actually flow with your body's natural wisdom? The practice of cycle syncing allows us to work with our hormonal shifts rather than against them. Each phase of our cycle brings different strengths, challenges, and needs. Your follicular phase (inner spring) brings rising creativity and ener...
Journey To The Soul
What happens when the rules that shaped your childhood stop fitting the person you’ve become? I open up about growing up in a fear-based Christian environment, the moment a simple religion textbook cracked my world open, and the long, uneven road from rigid certainty to a kinder, more spacious spirituality. This is a story about unlearning, healing, and finding a way to the divine that feels honest. We walk through the realities of a tightly controlled church life—how community can nourish b...
