Your body speaks a unique feminine language, operating not on the 24-hour clock that men do, but through a beautiful 28-day cycle that profoundly affects your energy, focus, creativity, and wellness. Yet most of us have never been taught to listen. When women try to maintain the same productivity, exercise routine, and social calendar every day of the month, they're fighting against their natural rhythms. This disconnect leads to the burnout, fatigue, and frustration so many women experience...
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