Today, we’re going to explore why putting yourself first is not only a radical act of self-care, but a revolutionary act of self-love. I’ll share practical tips for setting boundaries, stepping into your power, and reclaiming your time and energy without guilt.

In this powerful, empowering and transformative podcast episode on "Journey to Self-Love", we’re diving into one of the most essential—and often overlooked—elements of true self-love: putting yourself first.

Too many of us have been taught to prioritize others, to give without asking for anything in return, and to shrink in order to make space for everyone else. But here’s the truth: you are worthy of love, time, and care.

In order to fully show up for the people and passions you love, you first have to honor your own needs and desires. The harsh reality is , you must be able to breathe for yourself before you can take care of others.

Together, we’ll uncover how putting yourself first isn’t selfish—it’s necessary. When you honor your own needs, you free up the energy and space to live your fullest, most vibrant life. So, if you’ve been waiting for the permission to step into your power, here it is: It’s YOUR time to thrive.

Drop a comment or share your thoughts with me personally—let’s support each other on this amazing self-love journey.

With Love,

Sharon D. Meadows