Reasons You Can't Find Peace (And How to Fix Them) Ep.8

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Journey to Self-Discovery & Inner Peace

Unlocking Inner Peace

8 episodes

4 days ago

What We Offer At Unlocking Inner Peace, discover authentic stories, profound lessons, and reflective moments to help you: Slow down: Learn to release pressure, breathe deeply, and cherish life's precious moments. Overcome challenges: Find inner strength to navigate your darkest days with courage and unwavering faith. Discover meaning: Delve into life's core values, from gratitude to boundless love for yourself and the world. Each video is a gentle breeze, guiding you on a journey of healing, re-energizing, and igniting your passion for living life to the fullest.

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Self-Improvement

Education

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Reasons You Can't Find Peace (And How to Fix Them) Ep.8 – Unlocking Inner Peace

Journey to Self-Discovery & Inner Peace

30 minutes 53 seconds

3 months ago

Reasons You Can't Find Peace (And How to Fix Them) Ep.8 – Unlocking Inner Peace

Unlocking Inner Peace: Overcoming the Five "Invisible Barriers"

Episode 8 of the podcast "Unlocking Inner Peace" introduces five common "invisible barriers" that hinder inner peace. These are likened to "veils" that obscure the mind, preventing stillness. Recognizing them is the crucial first step towards overcoming them.

These five barriers are:

Sensory Craving: The incessant desire for pleasant experiences through the eyes, ears, nose, tongue, and body.
Aversion/Dissatisfaction: Feelings of annoyance or displeasure towards others or circumstances.
Sloth & Torpor: Laziness, fatigue, lack of energy, and motivation.
Restlessness & Worry: An unsettled mind, aimless worrying, or regretting past events.
Skeptical Doubt: Feelings of uncertainty or indecisiveness about oneself, one's path, or what one is doing.

To dissolve these barriers, it's essential to persistently apply "golden keys" such as Contentment, Mindfulness, Clear Seeing, and Wise Effort. These practices help "cleanse the garden of the mind" and pave the way for true inner peace.