Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
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Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
Send us a text In this episode, Mina explores the vital art of cultivating discernment in a world overflowing with opinions, advice, and information. When our critical mind is constantly overwhelmed with input, how do we strengthen our inner compass and choose what is true, and what aligns? She shares a grounded, step-by-step approach to help you tune out the noise, trust your intuition, and sharpen your inner compass. Tune in now for practical step-by-step tool and soul-deep guid...
Journey to Moksha with Mina Khanaman
Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
