Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
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Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
In this episode of “Journey to Moksha,” Mina dives into the powerful quote from Buddha, "What you think, you become". She explores how your thoughts shape your reality, and what you repeatedly tell yourself will manifest into your life. In this episode, she also shares powerful techniques to break away from negative and low vibrational thought patterns and loops that have been keeping you stuck in life. She also shares some powerful tools she uses in her coaching with her one-on-one clients. ...
Journey to Moksha with Mina Khanaman
Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
