Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
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Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
In this episode of "Journey to Moksha", Mina explores the fine line between toxic attachment and healthy connection. She dives into how toxic attachment can be a soul killer, while healthy connections can actually nourish and support your growth. She shares insights on how tuning into your own feelings can help you discern whether an attachment is serving you or draining you. Mina also touches on the difference between non-attachment and dissociation, offering clarity on these two concepts.&n...
Journey to Moksha with Mina Khanaman
Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
