Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
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Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
In this heartfelt episode of "Journey to Moksha" Mina explores how grief, though painful, can be one of life’s greatest teachers. She invites you to look at grief through a different lens, not as something to fear or avoid, but as a powerful reminder of the love you were fortunate enough to experience. What if, instead of pushing it away, you sat with your grief and listened to its wisdom? Together, we’ll explore how to embrace your pain with compassion, allowing it to guide you toward healin...
Journey to Moksha with Mina Khanaman
Send us a text In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the...
