On this episode of Journey On, DJ talks with Dr. Matt Jaremko, a clinical psychologist who co-wrote a book with Beth Fehlbaum, a survivor of childhood sexual abuse, called Trauma Recovery: Sessions with Dr. Matt, Narratives of Hope and Resilience for Victims with PTSD. Dr. Matt. DJ and Dr. Matt take a deep dive into the roots of trauma and how survivors can navigate the complex healing process. You can view their conversation along with power points on Youtube.

Journey On is hosted by D.J. Burr - a Seattle psychotherapist, screenwriter, and author. Check out DJ's linktree: https://linktr.ee/djable for links to books, shows, etc. Each episode of Journey On features real-life accounts of sexual abuse and assault. You may be triggered by what you hear. I advise self-care tools; reaching out to a friend, seeing your therapist, picking a new time to listen to the show, or even listening with a group of friends. Take care of yourself first. Music by: Condewit, Matthew Ortega --- Send in a voice message: https://anchor.fm/journeyonpod/message Support this podcast: https://anchor.fm/journeyonpod/support