Today’s topic is one I used to feel uneasy about, but I’m starting to see it as part of the growth journey. We’re talking about backsliding. It can be so disheartening to feel like you’re making great strides forward, only to catch yourself slipping back into old patterns or habits you thought you’d left behind. But do we ever truly “get past” something? Or is it more about finding ways to integrate these challenging experiences and lessons into the life we’re consciously creating? We’ll also explore other important themes, like holding space for ourselves, the role of integration, and embracing the full spectrum of our emotions.
~Obeisance~
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Another Podcast by Adam Riehl I Zen and Not Zen
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