I'm excited to bring back a close brother who has been a big part of my healing journey, Cameron Nagashima. Today, we delved into the profound concepts of creating and holding safe spaces. With the diverse modalities we both practice and have experienced, we approach these essential aspects of the healing process in many ways. But what do "creating safe spaces" and "holding space" truly mean? We often talk about how we establish and maintain these spaces, but it ultimately boils down to a feeling. Do you feel secure and supported in the environment you're in, allowing you to engage in the deep work you need to do? True healing begins when this sense of safety is genuinely felt. Creating a safe space involves more than just physical surroundings; it encompasses emotional and psychological dimensions, where one can express themselves without fear or judgment. Holding space is about being present and offering unconditional support, ensuring that the person feels valued and heard. As we explore these concepts, Cameron and I reflect on our practices and experiences. We aim to foster environments where healing can flourish, grounded in the assurance that you are safe and held. It's within these nurturing spaces that the transformative journey of healing begins.
~Obeisance~
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Website I EmpoweredSelf.Life
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Another Podcast by Adam Riehl I Zen and Not Zen
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