Welcome to Journey In, a show that aims to expand your perspective when it comes to defining your spirituality. We'll journey into conscious conversation around different spiritual modalities, health and wellness trends, and hear from spiritual thought leaders, so we can come together and learn to respect one another despite our differences. At the end of the day, a spiritual journey is a home coming to who you really are, and YOU get to define what that path looks like. We’re going to journey through it all—the good, the bad and the ugly. I'm your host, Jess Monteggia, and let's journey in.
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Welcome to Journey In, a show that aims to expand your perspective when it comes to defining your spirituality. We'll journey into conscious conversation around different spiritual modalities, health and wellness trends, and hear from spiritual thought leaders, so we can come together and learn to respect one another despite our differences. At the end of the day, a spiritual journey is a home coming to who you really are, and YOU get to define what that path looks like. We’re going to journey through it all—the good, the bad and the ugly. I'm your host, Jess Monteggia, and let's journey in.
In this solo episode Jess gets vulnerable and dives deeper into her journey with nutrition and how the process of healing her gut led to disordered eating. She explains what her experience was like and how she was able to move through her disordered eating to finally find food freedom.
Disclaimer: This episode is based on Jess' subjective experiences and is not meant to be professional or medical advice. If you struggle with disordered eating, it is important to seek help from a qualified practitioner.
Connect with Jess on Instagram: @jess.monteggia
Send in an email to the show: journeyinpod@gmail.com
Journey In
Welcome to Journey In, a show that aims to expand your perspective when it comes to defining your spirituality. We'll journey into conscious conversation around different spiritual modalities, health and wellness trends, and hear from spiritual thought leaders, so we can come together and learn to respect one another despite our differences. At the end of the day, a spiritual journey is a home coming to who you really are, and YOU get to define what that path looks like. We’re going to journey through it all—the good, the bad and the ugly. I'm your host, Jess Monteggia, and let's journey in.
