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Here we talk about everything football (soccer) related. This includes new topics, nutrition, drills, exercises and more!
Ep.15- The Perfect Upper Body Workout for Footballers
Journey Footballers Podcast
10 minutes 53 seconds
5 years ago
Ep.15- The Perfect Upper Body Workout for Footballers
In this episode we go over the pros of becoming a stronger footballer in the upper body region and how it helps your game. We go over our upper body workout and go into each exercise with detail. Enjoy:)
Journey Footballers Podcast
Here we talk about everything football (soccer) related. This includes new topics, nutrition, drills, exercises and more!