Journey Coaching gives you the opportunity to share your unique life story with another person, your coach, who can help you see it from a more objective perspective. Through your time together, you will begin to identify three key areas that influence personal growth: your strengths, your weaknesses, and your personal philosophy or world view. You’ll explore how your story fits into the bigger picture and you’ll develop some unique-for-you goals and strategies for future change.
Regardless of where you’re starting, Journey Coaching can help you grow. Most people find they appreciate the opportunity to tell their story to someone who cares, as well as the lively discussions that encourage personal reflection and understanding. All that is needed is an open heart and a desire to develop strengths within your purpose.
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Journey Coaching gives you the opportunity to share your unique life story with another person, your coach, who can help you see it from a more objective perspective. Through your time together, you will begin to identify three key areas that influence personal growth: your strengths, your weaknesses, and your personal philosophy or world view. You’ll explore how your story fits into the bigger picture and you’ll develop some unique-for-you goals and strategies for future change.
Regardless of where you’re starting, Journey Coaching can help you grow. Most people find they appreciate the opportunity to tell their story to someone who cares, as well as the lively discussions that encourage personal reflection and understanding. All that is needed is an open heart and a desire to develop strengths within your purpose.
Terry Shares how some meaningful relationships forever altered her life, and led to the inspiration behind the creation of Journey Coaching and Journey’s resources.
Isolation and Intentional Relationships: Abigail’s Story Abigail shares her story of how she went from feeling completely isolated and how developing intentional relationships brought excitement and hope for the future and have changed the trajectory of her life!
Developing Critical Thinking Skills Through Journaling In this episode, Adam shares his experience using Journaling to change his approach to conflict resolution, internal processing and relationship building.
Adam’s Journey: Overcoming Social Anxiety Adam shares his story with stress and social anxiety. He provides insight as to how he has grown to manage what were once overpowering emotions in his life and how understanding his stress responses have equipped him to be successful in his day to day life.
https://youtu.be/FtPXsQWCWR8 How Does Our Culture Influence Our Relationships? In this episode, Abigail and Adam discuss how the differences of culture can be present in our actions and how we can grow relationships and actions through different cultural influences.
Do Your Friendships Have THESE Red Flags? Abigail and Adam talk about some common red flags found in relationships today, how they may present in your relationships, and what kind of impact they may have on yourself and others.
How Powerful is Prayer? In this episode, Abigail talks about the importance and power that prayer can have in our daily lives and reveals how it not only impacts our spiritual relationship with God, but our interpersonal relationships with our closest friends and family.
Ep. 28: Where is God During Tragic Events? In this episode, Abigail and Tyler talk about a very timely question: “Where is God when bad things happen?” In a world full of tragedies and disasters, it is easy to question the presence of God and lose sight of the teachings of scripture.
Ep. 27: Other’s Expectations: YOUR Decisions! In this episode, Abigail and Dillon talk about their experience with other’s expectations and perceptions of them. They reflect on the impact of other’s opinions and to what extent should it influence their daily lives!
Ep. 26: Fighting Crisis with Healthy Relationships: Salute to the Fallen Interview Thank you to Salute to the Fallen for taking time to talk about their organization and its efforts! If you want to learn more, visit https://salutetothefallen.org/ John Thompson of Salute to the Fallen shares the process of creating Salute to the Fallen, and […]
REST STOP: How to Help Friends Through Illness? | Journey Coaching Podcast Episode 26 Welcome to the Rest Stop; where we discuss through life events and help uplift and support our peers! We may not have the answers to all of life’s problems, but we can provide support through conversation and empathy! Join us in […]
https://youtu.be/r0Fzuuw8PBc Ep. 25: Breaking Away From Burnout! In the last few years, we’ve heard the term burnout emerge around feelings of exhaustion and over-exertion. In this episode, Abigail and Dillon compare how burnout affects them individually, and what strategies they have found to be helpful in overcoming burnout!
Ep. 24: Agree OR Disagree: Showing Emotions is not “Manly” This week, we challenged our hosts with a few statements on relationships and social standards to get their thoughts and perspective on the matter! Abigail and Tyler were given the following prompts to agree or disagree on, and discuss: – All Conflicts have positive takeaways […]
https://youtu.be/1sRo1w7nuvo Ep. 23: Just Being Grateful Could Change my Entire Day! Even in our darkest days, there is often something that we can be thankful for, but why is it important to try and express gratitude in a negative world? In this Episode, Tyler and Dillon discuss some of the advantages and strategies around practicing […]
https://youtu.be/ZuEcUIeDnQs Ep. 22: What Emotional Impact Does Your Environment have? The people, places, and things we surround ourselves all have some impact on our health. It could be straightforward like the food we eat impacting our energy levels, or more complex like relationships impacting our self esteem. In this episode, Dillon and Adam go into […]
Ep. 21: This Technique Can Help You Navigate Traumatic Memories. Diana Jackson, therapist at House of Hope, continues our discussion from episode 20 by offering practical and general advice on how to deal with emotional triggers from past wounds that contribute to personal stress and poor relationship problems.
Ep. 20: What Impacts Your Mental Health the Most? There are countless things we can focus on from day to day, but what makes the biggest impact on how we are feeling and what strategies can we use to help make sure our mental health is prioritized? Dillon and Abigail are joined by Diana Jackson, […]
Ep. 19: Offering Hope: How Jessie’s Journey Led to Helping Others! For more information on House of Hope, visit https://houseofhopecr.org/ At Journey Coaching, we love showcasing other ministries that are in the process of building supportive relationships and environments! In this episode, we are joined by Dr. Jessie Frerich, the Executive Director of House of […]
https://youtu.be/3oxA3-yynwQ Ep. 18: Finding Contentment in YOUR Journey! You never know where life’s journey will take you, but no matter where you end up, it is important to find satisfaction in your day to day life, as a driving force for you to continue growing and developing! In this episode, we talk about how while […]
https://youtu.be/exOgQ-RJlUU Ep. 17: Discovering Satisfaction Being satisfied in your current situation is often times a struggle, but with the right mindset and support system, you can find joy and encouragement no matter where you are. In this episode, we discuss times in which we struggled with contentment, and how our surroundings and thought processes impact […]
Journey Coaching gives you the opportunity to share your unique life story with another person, your coach, who can help you see it from a more objective perspective. Through your time together, you will begin to identify three key areas that influence personal growth: your strengths, your weaknesses, and your personal philosophy or world view. You’ll explore how your story fits into the bigger picture and you’ll develop some unique-for-you goals and strategies for future change.
Regardless of where you’re starting, Journey Coaching can help you grow. Most people find they appreciate the opportunity to tell their story to someone who cares, as well as the lively discussions that encourage personal reflection and understanding. All that is needed is an open heart and a desire to develop strengths within your purpose.
