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Journey Abroad
Refilwe Mpai
33 episodes
9 months ago
Content warning: The following episode discusses suicide and suicidality which I know can be distressing. If you want to avoid this content, skip this episode and join us again on the next episode of Journey Abroad. If you need support, I have added suicide crisis lines for as many countries as possible below. In loving memory of my partner and best friend, Justin Supernault.Suicide helplines worldwide: Argentina: 135 Australia: 131114 Austria: 142Bangladesh: 999 (Emergency) Be...
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Personal Journals
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Society & Culture,
Health & Fitness,
Mental Health
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All content for Journey Abroad is the property of Refilwe Mpai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Content warning: The following episode discusses suicide and suicidality which I know can be distressing. If you want to avoid this content, skip this episode and join us again on the next episode of Journey Abroad. If you need support, I have added suicide crisis lines for as many countries as possible below. In loving memory of my partner and best friend, Justin Supernault.Suicide helplines worldwide: Argentina: 135 Australia: 131114 Austria: 142Bangladesh: 999 (Emergency) Be...
Show more...
Personal Journals
Places & Travel,
Society & Culture,
Health & Fitness,
Mental Health
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Ep 25: Mindset matters with Chazha Seboni
Journey Abroad
50 minutes
2 years ago
Ep 25: Mindset matters with Chazha Seboni
Our mindset matters. How we go into a space or situation can shape our experience. In this episode, Chazha Seboni gives us ways in which her mindset shaped her reality abroad, especially in terms of adapting to change and making friends. We talk about Chazha’s journey from Botswana to Ohio in the US, where she is currently studying. Other things that come up in this episode are the benefits of being at a small institution, how to make meditation a habit, and working while studying, particular...
Journey Abroad
Content warning: The following episode discusses suicide and suicidality which I know can be distressing. If you want to avoid this content, skip this episode and join us again on the next episode of Journey Abroad. If you need support, I have added suicide crisis lines for as many countries as possible below. In loving memory of my partner and best friend, Justin Supernault.Suicide helplines worldwide: Argentina: 135 Australia: 131114 Austria: 142Bangladesh: 999 (Emergency) Be...